fbpx
[bodycenter_postwcode name="top-header"]

Description

Stepper, Waist Twister & Dumbbells

Bearing 130KG

The 4 in 1 machine allows you a full range of motion through stepping, twisting, and dumbbell workouts all in one to lose weight, reduce thigh fat, reduce waist fat, shape the hips, and arm muscles.

  •   Features
  • – Can adjust the viscosity force.
  • – There is a monitor showing exercise details.
  • – Focus on exercising all proportions of the muscles including arms, shoulders, chest, back, abdomen, and body.
  • – Can reduce the proportion of the whole top and the lower part at the same time.
  • – Helps to reduce fat on the thighs such as the inner legs, outer thighs, and hips.
  • – 2-way driving power helps to get results better in quick time
  • – Smooth with a twisted system therefore without impact.
  • – Monitor exercise time.
  • – Gentle with the system without twisting shock.
  • – The handle is covered with foam to hold the hand.
  •  Administrative results
  • – Reducing fat around the thigh such as inner thighs and outer thighs including calves.
  • – Helps to shape the hips, thighs, and tense muscles which is a convenient and easy way to burn fat from the upper body to toes and can also manage both the inner and outer thighs at the same time.
  • – Exercise abdominal muscles for a flat and satisfying stomach.
  • – Reduce fat and tighten the hips for just 10 minutes every day.
( NOTE: ITEM IS WITHOUT PULL ROPE, YOU CAN PURCHASE PULL ROPE FOR TWO USER)

FEATURES

 

  • ★【Multi-function stepper】Home indoor stepper, equipped with powerful load-bearing double hydraulic rods, strong pressure resistance, balance swinging between left and right feet during exercise, enhance the movement effect, can satisfy your various sports experience, lets movement not be monotonous, make a fit and happy body.
  • ★【Indoor fitness】This one-piece fitness equipment can help you carry out a variety of fitness exercises, with a portable handle, can be moved at will, and the internal drive balances the two wheels, making the movement smoother, which will be very good. Train with your fitness machine and you can effectively shape your body in a short time.
  • ★【Safe and healthy sports】Simulate real running, elliptical trajectory, ergonomic design, reduce knee damage and facilitate moving indoors.
  • ★【Easy to store】This multi-function stepper provides you with a variety of sports, foldable, and is ideal for full-body exercises at home.

 

 

Standing Stepper Benefits & Advantages

Improves cardiovascular endurance and health

Working out on a stepper machine will certainly work up a sweat. The pace at which you step is a determining factor on how much of a cardiovascular or resistance-based exercise it is. The faster you move the more it becomes cardiovascular, while moving slower at higher tension levels makes it a more resistant exercise. Cardiovascular exercise improves the function of your heart and lungs. Making them better at delivering oxygen to your muscles. The stepper machine will get your heart beating harder and breathing heavier. Doing this more often increases your cardiovascular fitness.


Low impact on joints

A stepper machine is a very low impact way to exercise. Think of the impact on your joints when you bounce around in an aerobics class, or when you run or jog. You are in constant contact with the steps which means your body weight is always supported. This makes working out on a stepper a great option for those recovering from injury or with pre-existing joint problems.


Burns a high number of calories – helping weight loss

The biggest muscle groups in your body are found in the legs. Therefore by working the leg muscles it is possible to burn a high number of calories in a relatively short time. This is a resistance and cardio workout at the same time, which is the best fat burning combo out there.

An average-sized person will burn in the region of 450 calories per hour on a stepper machine. This figure increases for individuals that weigh more as they have greater resistance against gravity. If you increase the intensity of the workout by adding some upper body exercise on a machine with cords or some dumbbells the calories burned to get even higher.


Exercise in front of the TV

Exercising in front of the TV can actually beneficial to motivation levels and encourage more regular workouts. Any exercise can become boring, but combining a stepper machine workout with your favorite TV show can keep you entertained as you exercise. This will encourage you to work out more often, and stop you from finding excuses to put it off!!

Additional information

Weight .5 kg
Dimensions 10 × 12 × 0.5 cm
color

Blue, Red

size

Medium, Small

3 reviews for 4 in 1 stepper

  1. Leisure Fitness

    Awalu

    It looks good, also can count, and it shows calories burned. I basically exercise for an hour every day, just exercise body to waste time!

  2. Leisure Fitness

    Aimee Z.

    I enjoy the stepper – it is very easy to put together and use and gives you a good workout. It is lightweight and easy to store. A lot of pluses

  3. Leisure Fitness

    Awesome!

Add a review

Your email address will not be published.

X